Is walleye keto?
Walleye
A prized freshwater fish with mild, sweet fillets and zero carbs. Pan-fry it in butter, or dredge it in almond flour instead of cracker crumbs.
Nutrition per serving
4 oz raw · 113 g- Net carbs
- 0g
- Calories
- 105kcal
- Protein
- 22g
- Fat
- 1.4g
- Total carbs
- 0 g
- Fiber
- 0 g
Walleye has virtually no net carbs, so portion size is about calories and fullness, not carbs.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 105 kcal | 93 kcal |
| Total carbohydrate | 0 g | 0 g |
| Dietary fiber | 0 g | 0 g |
| Net carbs | 0 g | 0 g |
| Protein | 22 g | 19 g |
| Fat | 1.4 g | 1.2 g |
Portion calculator
Open carb counter →- Net carbs
- – g
- Calories
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- Protein
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- Fat
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0% of your 20 g daily net-carb limit. Personalize
Frequently asked questions
Is walleye keto?
Yes — walleye is keto-friendly. A prized freshwater fish with mild, sweet fillets and zero carbs. Pan-fry it in butter, or dredge it in almond flour instead of cracker crumbs.
How many net carbs are in walleye?
4 oz raw (113 g) of walleye has about 0 g net carbs (0 g total carbs minus 0 g fiber). Per 100 g, that's 0 g net carbs.
How much walleye can I eat on keto?
Walleye has virtually no net carbs, so portion size is about calories and fullness, not carbs. On a typical 20 g daily limit, one serving uses about 0% of your carbs.