Is yellowtail keto?
Yellowtail
Rich, buttery and carb-free — the hamachi of sushi bars. Order it as sashimi or seared; yellowtail rolls add rice and sometimes a sweet sauce.
Nutrition per serving
4 oz raw · 113 g- Net carbs
- 0g
- Calories
- 165kcal
- Protein
- 26g
- Fat
- 5.9g
- Total carbs
- 0 g
- Fiber
- 0 g
Yellowtail has virtually no net carbs, so portion size is about calories and fullness, not carbs.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 165 kcal | 146 kcal |
| Total carbohydrate | 0 g | 0 g |
| Dietary fiber | 0 g | 0 g |
| Net carbs | 0 g | 0 g |
| Protein | 26 g | 23 g |
| Fat | 5.9 g | 5.2 g |
Portion calculator
Open carb counter →- Net carbs
- – g
- Calories
- –
- Protein
- – g
- Fat
- – g
0% of your 20 g daily net-carb limit. Personalize
Frequently asked questions
Is yellowtail keto?
Yes — yellowtail is keto-friendly. Rich, buttery and carb-free — the hamachi of sushi bars. Order it as sashimi or seared; yellowtail rolls add rice and sometimes a sweet sauce.
How many net carbs are in yellowtail?
4 oz raw (113 g) of yellowtail has about 0 g net carbs (0 g total carbs minus 0 g fiber). Per 100 g, that's 0 g net carbs.
How much yellowtail can I eat on keto?
Yellowtail has virtually no net carbs, so portion size is about calories and fullness, not carbs. On a typical 20 g daily limit, one serving uses about 0% of your carbs.
