Is apple cider vinegar keto?
Apple cider vinegar
Keto-friendly Yes — apple cider vinegar is keto-friendly.
Practically carb-free and great in dressings and marinades.
Nutrition per serving
1 tbsp · 15 g- Net carbs
- 0.1g
- Calories
- 3kcal
- Protein
- 0g
- Fat
- 0g
- Total carbs
- 0.1 g
- Fiber
- 0 g
One serving vs. a 20 g daily net-carb limit 1%
0.0× the daily limit
About 556 g of apple cider vinegar adds up to 5 g net carbs — roughly 37 typical servings.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 3 kcal | 21 kcal |
| Total carbohydrate | 0.1 g | 0.9 g |
| Dietary fiber | 0 g | 0 g |
| Net carbs | 0.1 g | 0.9 g |
| Sugars | 0.1 g | 0.4 g |
| Protein | 0 g | 0 g |
| Fat | 0 g | 0 g |
Portion calculator
Open carb counter →- Net carbs
- – g
- Calories
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- Protein
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- Fat
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0% of your 20 g daily net-carb limit. Personalize
Keto recipes with apple cider vinegar
Frequently asked questions
Is apple cider vinegar keto?
Yes — apple cider vinegar is keto-friendly. Practically carb-free and great in dressings and marinades.
How many net carbs are in apple cider vinegar?
1 tbsp (15 g) of apple cider vinegar has about 0.1 g net carbs (0.1 g total carbs minus 0 g fiber). Per 100 g, that's 0.9 g net carbs.
How much apple cider vinegar can I eat on keto?
About 556 g of apple cider vinegar adds up to 5 g net carbs — roughly 37 typical servings. On a typical 20 g daily limit, one serving uses about 1% of your carbs.
