Is brick cheese keto?

Brick cheese

Keto-friendly Yes — brick cheese is keto-friendly.

A mild Wisconsin cheese with under 1 g net carbs per ounce. It gives Detroit-style pizza its crispy, caramelized edges — try it on a fathead crust.

Nutrition per serving

1 oz · 28 g
Net carbs
0.8g
Calories
104kcal
Protein
6.5g
Fat
8.3g
Total carbs
0.8 g
Fiber
0 g
One serving vs. a 20 g daily net-carb limit 4%

About 179 g of brick cheese adds up to 5 g net carbs — roughly 6.4 typical servings.

Nutrition facts for brick cheese
NutrientPer servingPer 100 g
Calories104 kcal371 kcal
Total carbohydrate0.8 g2.8 g
Dietary fiber0 g0 g
Net carbs0.8 g2.8 g
Sugars 0.1 g 0.5 g
Protein6.5 g23 g
Fat8.3 g30 g

Portion calculator

Open carb counter →
Net carbs
– g
Calories
–
Protein
– g
Fat
– g

0% of your 20 g daily net-carb limit. Personalize

Compare

Frequently asked questions

Is brick cheese keto?

Yes — brick cheese is keto-friendly. A mild Wisconsin cheese with under 1 g net carbs per ounce. It gives Detroit-style pizza its crispy, caramelized edges — try it on a fathead crust.

How many net carbs are in brick cheese?

1 oz (28 g) of brick cheese has about 0.8 g net carbs (0.8 g total carbs minus 0 g fiber). Per 100 g, that's 2.8 g net carbs.

How much brick cheese can I eat on keto?

About 179 g of brick cheese adds up to 5 g net carbs — roughly 6.4 typical servings. On a typical 20 g daily limit, one serving uses about 4% of your carbs.

More eggs & dairy

Full eggs & dairy list

Source: USDA FoodData Central (SR Legacy #172176): Cheese, brick. Net carbs = total carbohydrate − fiber. Rating: Keto-friendly — Low in net carbs per typical serving (about 5 g or less). Fits easily into a 20–30 g daily limit. How we rate foods. Last reviewed October 18, 2026.

Popular searches

↑↓ to navigate · Enter to open See all results →