Is camembert keto?
Camembert
Like brie, this soft-ripened cheese is practically carb-free at about 0.1 g net per ounce. Bake a whole round with garlic and rosemary and dip vegetables or pork rinds.
Nutrition per serving
1 oz · 28 g- Net carbs
- 0.1g
- Calories
- 84kcal
- Protein
- 5.5g
- Fat
- 6.8g
- Total carbs
- 0.1 g
- Fiber
- 0 g
About 1000 g of camembert adds up to 5 g net carbs — roughly 36 typical servings.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 84 kcal | 300 kcal |
| Total carbohydrate | 0.1 g | 0.5 g |
| Dietary fiber | 0 g | 0 g |
| Net carbs | 0.1 g | 0.5 g |
| Sugars | 0.1 g | 0.5 g |
| Protein | 5.5 g | 20 g |
| Fat | 6.8 g | 24 g |
Portion calculator
Open carb counter →- Net carbs
- – g
- Calories
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- Protein
- – g
- Fat
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0% of your 20 g daily net-carb limit. Personalize
Frequently asked questions
Is camembert keto?
Yes — camembert is keto-friendly. Like brie, this soft-ripened cheese is practically carb-free at about 0.1 g net per ounce. Bake a whole round with garlic and rosemary and dip vegetables or pork rinds.
How many net carbs are in camembert?
1 oz (28 g) of camembert has about 0.1 g net carbs (0.1 g total carbs minus 0 g fiber). Per 100 g, that's 0.5 g net carbs.
How much camembert can I eat on keto?
About 1000 g of camembert adds up to 5 g net carbs — roughly 36 typical servings. On a typical 20 g daily limit, one serving uses about 1% of your carbs.
