Is chorizo keto?
Chorizo
Keto-friendly Yes — chorizo is keto-friendly.
Spiced pork sausage with very few carbs. Fry it with eggs or crumble over cauliflower rice.
Nutrition per serving
1 oz · 28 g- Net carbs
- 1.1g
- Calories
- 83kcal
- Protein
- 3.8g
- Fat
- 7g
- Total carbs
- 1.1 g
- Fiber
- 0 g
One serving vs. a 20 g daily net-carb limit 6%
0.1× the daily limit
About 132 g of chorizo adds up to 5 g net carbs — roughly 4.7 typical servings.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 83 kcal | 296 kcal |
| Total carbohydrate | 1.1 g | 3.8 g |
| Dietary fiber | 0 g | 0 g |
| Net carbs | 1.1 g | 3.8 g |
| Sugars | 0 g | 0 g |
| Protein | 3.8 g | 14 g |
| Fat | 7 g | 25 g |
Portion calculator
Open carb counter →- Net carbs
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0% of your 20 g daily net-carb limit. Personalize
Keto recipes with chorizo
Frequently asked questions
Is chorizo keto?
Yes — chorizo is keto-friendly. Spiced pork sausage with very few carbs. Fry it with eggs or crumble over cauliflower rice.
How many net carbs are in chorizo?
1 oz (28 g) of chorizo has about 1.1 g net carbs (1.1 g total carbs minus 0 g fiber). Per 100 g, that's 3.8 g net carbs.
How much chorizo can I eat on keto?
About 132 g of chorizo adds up to 5 g net carbs — roughly 4.7 typical servings. On a typical 20 g daily limit, one serving uses about 6% of your carbs.
