Is limburger keto?
Limburger
Keto-friendly Yes — limburger is keto-friendly.
Famously pungent but nearly carb-free, at about 0.1 g net per ounce. The classic rye-and-onion sandwich works just as well on a flax cracker.
Nutrition per serving
1 oz · 28 g- Net carbs
- 0.1g
- Calories
- 92kcal
- Protein
- 5.6g
- Fat
- 7.6g
- Total carbs
- 0.1 g
- Fiber
- 0 g
One serving vs. a 20 g daily net-carb limit 1%
0.0× the daily limit
About 1000 g of limburger adds up to 5 g net carbs — roughly 36 typical servings.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 92 kcal | 327 kcal |
| Total carbohydrate | 0.1 g | 0.5 g |
| Dietary fiber | 0 g | 0 g |
| Net carbs | 0.1 g | 0.5 g |
| Sugars | 0.1 g | 0.5 g |
| Protein | 5.6 g | 20 g |
| Fat | 7.6 g | 27 g |
Portion calculator
Open carb counter →- Net carbs
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0% of your 20 g daily net-carb limit. Personalize
Frequently asked questions
Is limburger keto?
Yes — limburger is keto-friendly. Famously pungent but nearly carb-free, at about 0.1 g net per ounce. The classic rye-and-onion sandwich works just as well on a flax cracker.
How many net carbs are in limburger?
1 oz (28 g) of limburger has about 0.1 g net carbs (0.1 g total carbs minus 0 g fiber). Per 100 g, that's 0.5 g net carbs.
How much limburger can I eat on keto?
About 1000 g of limburger adds up to 5 g net carbs — roughly 36 typical servings. On a typical 20 g daily limit, one serving uses about 1% of your carbs.
