Are maraschino cherries keto?

Maraschino cherries

Not keto No — maraschino cherries are not keto-friendly.

Candied in syrup, five maraschino cherries have about 10 g net carbs. One on a drink is about 2 g; the jar is not a snack.

Nutrition per serving

5 cherries · 25 g
Net carbs
9.7g
Calories
41kcal
Protein
0.1g
Fat
0.1g
Total carbs
11 g
Fiber
0.8 g
One serving vs. a 20 g daily net-carb limit 49%

About 12.9 g of maraschino cherries adds up to 5 g net carbs — about 52% of a typical serving.

Nutrition facts for maraschino cherries
NutrientPer servingPer 100 g
Calories41 kcal165 kcal
Total carbohydrate11 g42 g
Dietary fiber0.8 g3.2 g
Net carbs9.7 g39 g
Sugars 9.7 g 39 g
Protein0.1 g0.2 g
Fat0.1 g0.2 g

Portion calculator

Open carb counter →
Net carbs
– g
Calories
–
Protein
– g
Fat
– g

0% of your 20 g daily net-carb limit. Personalize

Compare

Better keto swaps for maraschino cherries

Keto-friendly fruit & sweet swaps 6 alternatives with carb comparisons and recipes Read guide

Frequently asked questions

Are maraschino cherries keto?

No — maraschino cherries are not keto-friendly. Candied in syrup, five maraschino cherries have about 10 g net carbs. One on a drink is about 2 g; the jar is not a snack.

How many net carbs are in maraschino cherries?

5 cherries (25 g) of maraschino cherries has about 9.7 g net carbs (11 g total carbs minus 0.8 g fiber). Per 100 g, that's 39 g net carbs.

How much maraschino cherries can I eat on keto?

About 12.9 g of maraschino cherries adds up to 5 g net carbs — about 52% of a typical serving. On a typical 20 g daily limit, one serving uses about 49% of your carbs.

What is a good keto substitute for maraschino cherries?

More fruits

Full fruits list

Source: USDA FoodData Central (SR Legacy #167766): Maraschino cherries, canned, drained. Net carbs = total carbohydrate − fiber. Rating: Not keto — More than about 10 g net carbs per typical serving. Swap it for a low-carb alternative. How we rate foods. Last reviewed October 18, 2026.

Popular searches

↑↓ to navigate · Enter to open See all results →