Is champagne & sparkling wine (brut) keto?
Champagne & sparkling wine (brut)
Brut champagne, cava and prosecco have about 2 g carbs per glass. Labels matter: "extra dry", "demi-sec" and moscato d'Asti are sweeter.
Nutrition per serving
5 fl oz glass · 147 g- Net carbs
- 2.1g
- Calories
- 115kcal
- Protein
- 0.1g
- Fat
- 0g
- Total carbs
- 2.1 g
- Fiber
- 0 g
About 357 g of champagne & sparkling wine (brut) adds up to 5 g net carbs — roughly 2.4 typical servings.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 115 kcal | 78 kcal |
| Total carbohydrate | 2.1 g | 1.4 g |
| Dietary fiber | 0 g | 0 g |
| Net carbs | 2.1 g | 1.4 g |
| Protein | 0.1 g | 0.1 g |
| Fat | 0 g | 0 g |
Portion calculator
Open carb counter →- Net carbs
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0% of your 20 g daily net-carb limit. Personalize
Frequently asked questions
Is champagne & sparkling wine (brut) keto?
Yes — champagne & sparkling wine (brut) is keto-friendly. Brut champagne, cava and prosecco have about 2 g carbs per glass. Labels matter: "extra dry", "demi-sec" and moscato d'Asti are sweeter.
How many net carbs are in champagne & sparkling wine (brut)?
5 fl oz glass (147 g) of champagne & sparkling wine (brut) has about 2.1 g net carbs (2.1 g total carbs minus 0 g fiber). Per 100 g, that's 1.4 g net carbs.
How much champagne & sparkling wine (brut) can I eat on keto?
About 357 g of champagne & sparkling wine (brut) adds up to 5 g net carbs — roughly 2.4 typical servings. On a typical 20 g daily limit, one serving uses about 11% of your carbs.
What is a good keto substitute for champagne & sparkling wine (brut)?
See our full guide: keto-friendly alcohol guide.
