Is new york strip steak keto?
New York strip steak
A well-marbled, zero-carb steak that's a little leaner than ribeye. Season with salt and pepper and finish with garlic butter.
Nutrition per serving
6 oz raw · 170 g- Net carbs
- 0g
- Calories
- 388kcal
- Protein
- 35g
- Fat
- 26g
- Total carbs
- 0 g
- Fiber
- 0 g
New York strip steak has virtually no net carbs, so portion size is about calories and fullness, not carbs.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 388 kcal | 228 kcal |
| Total carbohydrate | 0 g | 0 g |
| Dietary fiber | 0 g | 0 g |
| Net carbs | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Protein | 35 g | 21 g |
| Fat | 26 g | 15 g |
Portion calculator
Open carb counter →- Net carbs
- – g
- Calories
- –
- Protein
- – g
- Fat
- – g
0% of your 20 g daily net-carb limit. Personalize
Frequently asked questions
Is new york strip steak keto?
Yes — new york strip steak is keto-friendly. A well-marbled, zero-carb steak that's a little leaner than ribeye. Season with salt and pepper and finish with garlic butter.
How many net carbs are in new york strip steak?
6 oz raw (170 g) of new york strip steak has about 0 g net carbs (0 g total carbs minus 0 g fiber). Per 100 g, that's 0 g net carbs.
How much new york strip steak can I eat on keto?
New York strip steak has virtually no net carbs, so portion size is about calories and fullness, not carbs. On a typical 20 g daily limit, one serving uses about 0% of your carbs.
