Is turkey bacon keto?
Turkey bacon
Under 1 g net carbs in two slices, though some brands add sugar. It's leaner than pork bacon, so it won't crisp or satisfy in quite the same way.
Nutrition per serving
2 slices (raw) · 32 g- Net carbs
- 0.6g
- Calories
- 72kcal
- Protein
- 5.1g
- Fat
- 5.4g
- Total carbs
- 0.6 g
- Fiber
- 0 g
About 263 g of turkey bacon adds up to 5 g net carbs — roughly 8.2 typical servings.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 72 kcal | 226 kcal |
| Total carbohydrate | 0.6 g | 1.9 g |
| Dietary fiber | 0 g | 0 g |
| Net carbs | 0.6 g | 1.9 g |
| Protein | 5.1 g | 16 g |
| Fat | 5.4 g | 17 g |
Portion calculator
Open carb counter →- Net carbs
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0% of your 20 g daily net-carb limit. Personalize
Frequently asked questions
Is turkey bacon keto?
Yes — turkey bacon is keto-friendly. Under 1 g net carbs in two slices, though some brands add sugar. It's leaner than pork bacon, so it won't crisp or satisfy in quite the same way.
How many net carbs are in turkey bacon?
2 slices (raw) (32 g) of turkey bacon has about 0.6 g net carbs (0.6 g total carbs minus 0 g fiber). Per 100 g, that's 1.9 g net carbs.
How much turkey bacon can I eat on keto?
About 263 g of turkey bacon adds up to 5 g net carbs — roughly 8.2 typical servings. On a typical 20 g daily limit, one serving uses about 3% of your carbs.
