Is breakfast burrito keto?
Breakfast burrito
Even a small breakfast burrito has about 24 g net carbs from the tortilla, and restaurant ones with potatoes are much bigger. Order a breakfast bowl without potatoes instead.
Nutrition per serving
1 burrito · 109 g- Net carbs
- 24g
- Calories
- 302kcal
- Protein
- 12g
- Fat
- 17g
- Total carbs
- 25 g
- Fiber
- 1.3 g
About 22.9 g of breakfast burrito adds up to 5 g net carbs — about 21% of a typical serving.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 302 kcal | 277 kcal |
| Total carbohydrate | 25 g | 23 g |
| Dietary fiber | 1.3 g | 1.2 g |
| Net carbs | 24 g | 22 g |
| Sugars | 2.8 g | 2.6 g |
| Protein | 12 g | 11 g |
| Fat | 17 g | 16 g |
Portion calculator
Open carb counter →- Net carbs
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0% of your 20 g daily net-carb limit. Personalize
Better keto swaps for breakfast burrito
Keto substitutes for tortillas & wraps 6 alternatives with carb comparisons and recipes Read guide Low-carb recipes that replace breakfast burrito
Frequently asked questions
Is breakfast burrito keto?
No — breakfast burrito is not keto-friendly. Even a small breakfast burrito has about 24 g net carbs from the tortilla, and restaurant ones with potatoes are much bigger. Order a breakfast bowl without potatoes instead.
How many net carbs are in breakfast burrito?
1 burrito (109 g) of breakfast burrito has about 24 g net carbs (25 g total carbs minus 1.3 g fiber). Per 100 g, that's 22 g net carbs.
How much breakfast burrito can I eat on keto?
About 22.9 g of breakfast burrito adds up to 5 g net carbs — about 21% of a typical serving. On a typical 20 g daily limit, one serving uses about 119% of your carbs.
What is a good keto substitute for breakfast burrito?
Try low-carb tortilla, eggs, breakfast sausage. See our full guide: keto substitutes for tortillas & wraps.
