Is parsley (dried) keto?

Parsley (dried)

Keto-friendly Yes — parsley (dried) is keto-friendly.

Used by the teaspoon, it adds negligible carbs.

Nutrition per serving

1 tsp · 0.5 g
Net carbs
0.1g
Calories
1kcal
Protein
0.1g
Fat
0g
Total carbs
0.3 g
Fiber
0.1 g
One serving vs. a 20 g daily net-carb limit 1%

About 20.9 g of parsley (dried) adds up to 5 g net carbs — roughly 42 typical servings.

Nutrition facts for parsley (dried)
NutrientPer servingPer 100 g
Calories1 kcal292 kcal
Total carbohydrate0.3 g51 g
Dietary fiber0.1 g27 g
Net carbs0.1 g24 g
Sugars 0 g 7.3 g
Protein0.1 g27 g
Fat0 g5.5 g

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Frequently asked questions

Is parsley (dried) keto?

Yes — parsley (dried) is keto-friendly. Used by the teaspoon, it adds negligible carbs.

How many net carbs are in parsley (dried)?

1 tsp (0.5 g) of parsley (dried) has about 0.1 g net carbs (0.3 g total carbs minus 0.1 g fiber). Per 100 g, that's 24 g net carbs.

How much parsley (dried) can I eat on keto?

About 20.9 g of parsley (dried) adds up to 5 g net carbs — roughly 42 typical servings. On a typical 20 g daily limit, one serving uses about 1% of your carbs.

More herbs & spices

Full herbs & spices list

Source: USDA FoodData Central (SR Legacy #170930): Spices, parsley, dried. Net carbs = total carbohydrate − fiber. Rating: Keto-friendly — Low in net carbs per typical serving (about 5 g or less). Fits easily into a 20–30 g daily limit. How we rate foods. Last reviewed October 18, 2026.

Typical price: about $161.35/lb — Our estimate of a typical supermarket price: $2.49 for 0.25 oz jar. How we estimate prices

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