Is coriander (ground) keto?
Coriander (ground)
Keto-friendly Yes — coriander (ground) is keto-friendly.
Used by the teaspoon, it adds negligible carbs.
Nutrition per serving
1 tsp · 1.8 g- Net carbs
- 0.2g
- Calories
- 5kcal
- Protein
- 0.2g
- Fat
- 0.3g
- Total carbs
- 1 g
- Fiber
- 0.8 g
One serving vs. a 20 g daily net-carb limit 1%
0.0× the daily limit
About 38.2 g of coriander (ground) adds up to 5 g net carbs — roughly 21 typical servings.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 5 kcal | 298 kcal |
| Total carbohydrate | 1 g | 55 g |
| Dietary fiber | 0.8 g | 42 g |
| Net carbs | 0.2 g | 13 g |
| Protein | 0.2 g | 12 g |
| Fat | 0.3 g | 18 g |
Portion calculator
Open carb counter →- Net carbs
- – g
- Calories
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- Protein
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- Fat
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0% of your 20 g daily net-carb limit. Personalize
Frequently asked questions
Is coriander (ground) keto?
Yes — coriander (ground) is keto-friendly. Used by the teaspoon, it adds negligible carbs.
How many net carbs are in coriander (ground)?
1 tsp (1.8 g) of coriander (ground) has about 0.2 g net carbs (1 g total carbs minus 0.8 g fiber). Per 100 g, that's 13 g net carbs.
How much coriander (ground) can I eat on keto?
About 38.2 g of coriander (ground) adds up to 5 g net carbs — roughly 21 typical servings. On a typical 20 g daily limit, one serving uses about 1% of your carbs.
