Is horseradish keto?
Horseradish
Keto-friendly Yes — horseradish is keto-friendly.
Prepared horseradish adds a kick to roast beef and cocktail sauce for about 1 g carb.
Nutrition per serving
1 tbsp · 15 g- Net carbs
- 1.2g
- Calories
- 7kcal
- Protein
- 0.2g
- Fat
- 0.1g
- Total carbs
- 1.7 g
- Fiber
- 0.5 g
One serving vs. a 20 g daily net-carb limit 6%
0.1× the daily limit
About 62.5 g of horseradish adds up to 5 g net carbs — roughly 4.2 typical servings.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 7 kcal | 48 kcal |
| Total carbohydrate | 1.7 g | 11 g |
| Dietary fiber | 0.5 g | 3.3 g |
| Net carbs | 1.2 g | 8 g |
| Sugars | 1.2 g | 8 g |
| Protein | 0.2 g | 1.2 g |
| Fat | 0.1 g | 0.7 g |
Portion calculator
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Keto recipes with horseradish
Frequently asked questions
Is horseradish keto?
Yes — horseradish is keto-friendly. Prepared horseradish adds a kick to roast beef and cocktail sauce for about 1 g carb.
How many net carbs are in horseradish?
1 tbsp (15 g) of horseradish has about 1.2 g net carbs (1.7 g total carbs minus 0.5 g fiber). Per 100 g, that's 8 g net carbs.
How much horseradish can I eat on keto?
About 62.5 g of horseradish adds up to 5 g net carbs — roughly 4.2 typical servings. On a typical 20 g daily limit, one serving uses about 6% of your carbs.
