Is steak sauce keto?
Steak sauce
Tomato, vinegar and raisin paste make it about 3.5 g net carbs per tablespoon. A good steak needs only salt, butter or a dab of mustard.
Nutrition per serving
1 tbsp · 17 g- Net carbs
- 3.5g
- Calories
- 16kcal
- Protein
- 0.2g
- Fat
- 0g
- Total carbs
- 3.7 g
- Fiber
- 0.3 g
About 24.4 g of steak sauce adds up to 5 g net carbs — roughly 1.4 typical servings.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 16 kcal | 95 kcal |
| Total carbohydrate | 3.7 g | 22 g |
| Dietary fiber | 0.3 g | 1.5 g |
| Net carbs | 3.5 g | 21 g |
| Sugars | 1.7 g | 9.8 g |
| Protein | 0.2 g | 1.3 g |
| Fat | 0 g | 0.2 g |
Portion calculator
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Frequently asked questions
Is steak sauce keto?
Steak sauce can fit keto, but only in small, measured portions. Tomato, vinegar and raisin paste make it about 3.5 g net carbs per tablespoon. A good steak needs only salt, butter or a dab of mustard.
How many net carbs are in steak sauce?
1 tbsp (17 g) of steak sauce has about 3.5 g net carbs (3.7 g total carbs minus 0.3 g fiber). Per 100 g, that's 21 g net carbs.
How much steak sauce can I eat on keto?
About 24.4 g of steak sauce adds up to 5 g net carbs — roughly 1.4 typical servings. On a typical 20 g daily limit, one serving uses about 18% of your carbs.
