Is tarragon (dried) keto?
Tarragon (dried)
Keto-friendly Yes — tarragon (dried) is keto-friendly.
The key herb in béarnaise sauce. A teaspoon adds negligible carbs.
Nutrition per serving
1 tsp · 0.6 g- Net carbs
- 0.3g
- Calories
- 2kcal
- Protein
- 0.1g
- Fat
- 0g
- Total carbs
- 0.3 g
- Fiber
- 0 g
One serving vs. a 20 g daily net-carb limit 2%
0.0× the daily limit
About 11.7 g of tarragon (dried) adds up to 5 g net carbs — roughly 19 typical servings.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 2 kcal | 295 kcal |
| Total carbohydrate | 0.3 g | 50 g |
| Dietary fiber | 0 g | 7.4 g |
| Net carbs | 0.3 g | 43 g |
| Protein | 0.1 g | 23 g |
| Fat | 0 g | 7.2 g |
Portion calculator
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Frequently asked questions
Is tarragon (dried) keto?
Yes — tarragon (dried) is keto-friendly. The key herb in béarnaise sauce. A teaspoon adds negligible carbs.
How many net carbs are in tarragon (dried)?
1 tsp (0.6 g) of tarragon (dried) has about 0.3 g net carbs (0.3 g total carbs minus 0 g fiber). Per 100 g, that's 43 g net carbs.
How much tarragon (dried) can I eat on keto?
About 11.7 g of tarragon (dried) adds up to 5 g net carbs — roughly 19 typical servings. On a typical 20 g daily limit, one serving uses about 2% of your carbs.