Is tarragon (dried) keto?

Tarragon (dried)

Keto-friendly Yes — tarragon (dried) is keto-friendly.

The key herb in béarnaise sauce. A teaspoon adds negligible carbs.

Nutrition per serving

1 tsp · 0.6 g
Net carbs
0.3g
Calories
2kcal
Protein
0.1g
Fat
0g
Total carbs
0.3 g
Fiber
0 g
One serving vs. a 20 g daily net-carb limit 2%

About 11.7 g of tarragon (dried) adds up to 5 g net carbs — roughly 19 typical servings.

Nutrition facts for tarragon (dried)
NutrientPer servingPer 100 g
Calories2 kcal295 kcal
Total carbohydrate0.3 g50 g
Dietary fiber0 g7.4 g
Net carbs0.3 g43 g
Protein0.1 g23 g
Fat0 g7.2 g

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Frequently asked questions

Is tarragon (dried) keto?

Yes — tarragon (dried) is keto-friendly. The key herb in béarnaise sauce. A teaspoon adds negligible carbs.

How many net carbs are in tarragon (dried)?

1 tsp (0.6 g) of tarragon (dried) has about 0.3 g net carbs (0.3 g total carbs minus 0 g fiber). Per 100 g, that's 43 g net carbs.

How much tarragon (dried) can I eat on keto?

About 11.7 g of tarragon (dried) adds up to 5 g net carbs — roughly 19 typical servings. On a typical 20 g daily limit, one serving uses about 2% of your carbs.

More herbs & spices

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Source: USDA FoodData Central (SR Legacy #170937): Spices, tarragon, dried. Net carbs = total carbohydrate − fiber. Rating: Keto-friendly — Low in net carbs per typical serving (about 5 g or less). Fits easily into a 20–30 g daily limit. How we rate foods. Last reviewed October 18, 2026.

Typical price: about $53.78/lb — Our estimate of a typical supermarket price: $2.49 for 0.75 oz clamshell. How we estimate prices

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