Is thyme (fresh) keto?

Thyme (fresh)

Keto-friendly Yes — thyme (fresh) is keto-friendly.

Practically carb-free in cooking amounts.

Nutrition per serving

1 tsp leaves · 0.8 g
Net carbs
0.1g
Calories
1kcal
Protein
0g
Fat
0g
Total carbs
0.2 g
Fiber
0.1 g
One serving vs. a 20 g daily net-carb limit 1%

About 47.6 g of thyme (fresh) adds up to 5 g net carbs — roughly 60 typical servings.

Nutrition facts for thyme (fresh)
NutrientPer servingPer 100 g
Calories1 kcal101 kcal
Total carbohydrate0.2 g24 g
Dietary fiber0.1 g14 g
Net carbs0.1 g11 g
Protein0 g5.6 g
Fat0 g1.7 g

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Frequently asked questions

Is thyme (fresh) keto?

Yes — thyme (fresh) is keto-friendly. Practically carb-free in cooking amounts.

How many net carbs are in thyme (fresh)?

1 tsp leaves (0.8 g) of thyme (fresh) has about 0.1 g net carbs (0.2 g total carbs minus 0.1 g fiber). Per 100 g, that's 11 g net carbs.

How much thyme (fresh) can I eat on keto?

About 47.6 g of thyme (fresh) adds up to 5 g net carbs — roughly 60 typical servings. On a typical 20 g daily limit, one serving uses about 1% of your carbs.

More herbs & spices

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Source: USDA FoodData Central (SR Legacy #173470): Thyme, fresh. Net carbs = total carbohydrate − fiber. Rating: Keto-friendly — Low in net carbs per typical serving (about 5 g or less). Fits easily into a 20–30 g daily limit. How we rate foods. Last reviewed October 18, 2026.

Typical price: about $53.78/lb — Our estimate of a typical supermarket price: $2.49 for 0.75 oz clamshell. How we estimate prices

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