No-Churn Vanilla Ice Cream

Rich, creamy vanilla ice cream with no machine and no condensed milk. Powdered allulose keeps it soft enough to scoop after a short rest on the counter, and a little cream cheese gives it body.

  • Net carbs2.2 g
  • Prep15 min
  • Cook—
  • Serves8
✓ Vegetarian✓ Gluten-free✓ Egg-free✓ Nut-free
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Nutrition per serving

½ cup
Net carbs
2.2g
Calories
235kcal
Protein
2.1g
Fat
24g
Total carbs
14 g
Fiber
0 g
93% fat

Calculated from USDA FoodData Central values for each ingredient (optional ingredients excluded). Brands vary — check your labels if you track closely.

A low-carb swap for: ice cream (15 g net per ½ cup) , sugar (13 g net per 1 tbsp) . This recipe has 2.2 g per serving.

Ingredients

8 servings
Version

Estimated cost $8.81 for 8 servings ($1.10 each) · how we estimate

Instructions

  1. Put a metal 9 × 5-inch loaf pan in the freezer, along with your mixing bowl and beaters if there is room.

  2. Beat the cream cheese, powdered allulose, vanilla and salt on medium speed for about 1 minute, until completely smooth with no lumps.

  3. With the mixer on low, drizzle in about ¼ cup of the cream and beat until loose and silky. Thinning the cream cheese first is what keeps lumps out of the finished ice cream.

  4. Add the rest of the cream (and the vodka, if using) and whip on medium-high for 3–4 minutes, to medium-stiff peaks — thick enough to hold soft swirls but still glossy, not stiff and buttery.

  5. Scrape the mixture into the chilled pan and smooth the top. For a ripple, dollop a few spoonfuls of raspberry chia jam over the top and swirl it through with a knife.

  6. Press a sheet of parchment directly onto the surface and freeze at least 6 hours, until firm. Let it stand at room temperature for 10 minutes before scooping.

Tips for success

  • Allulose is the key here: like sugar, it lowers the freezing point, so the ice cream stays scoopable. Erythritol freezes rock-hard and can recrystallize into crunchy bits. Only have granulated allulose? Blitz it in a blender for 30 seconds.
  • The vodka is optional, but a tablespoon makes the ice cream noticeably softer straight from the freezer without adding carbs or a boozy taste.
  • Fold in ¼ cup sugar-free chocolate chips before freezing, or scoop it over fudgy brownies or warm berry crumble.

Nice to have, not needed

  • A metal loaf pan freezes it fastest — any shallow freezer-safe container works.

Storage & meal prepMeal-prep friendly

  • Best eaten fresh
  • Freezes up to 1 month

Reheat: Let it stand at room temperature for about 10 minutes before scooping.

Prep tip: Freeze it in a few small lidded containers so each one softens quickly and you are not thawing the whole batch. It has the best texture within 2 weeks.

Freeze with parchment pressed on the surface up to 2 weeks for the best texture; after that it slowly turns harder and icier.

Variations

3 variations, each with its own ingredients and macros

Chocolate

Flavor

Cocoa beaten into the cream cheese base, with a little more allulose to balance the bitterness, for a rich chocolate ice cream.

  • + ¼ cup unsweetened cocoa powder
  • + 2 tbsp extra powdered allulose

2.8 g net · 242 kcal · 2.7 g protein · 24 g fat · ≈$1.23 per serving (+0.6 g net carbs vs the original)

Strawberry

Flavor

Strawberries cooked down to a thick, jammy purée and folded through the base. Cooking off the water first keeps the ice cream creamy instead of icy.

  • + 1⅓ cups strawberries
  • + 1 tsp lemon juice

3.7 g net · 243 kcal · 2.3 g protein · 24 g fat · ≈$1.30 per serving (+1.5 g net carbs vs the original)

Mint chocolate chip

Flavor

Cool peppermint instead of vanilla, studded with chopped sugar-free chocolate.

  • pure vanilla extract → pure peppermint extract
  • + ⅓ cup sugar-free chocolate chips

3.1 g net · 263 kcal · 2.6 g protein · 26 g fat · ≈$1.22 per serving (+0.9 g net carbs vs the original)

No-Churn Vanilla Ice Cream — pin image

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