Is daiquiri (frozen or premixed) keto?
Daiquiri (frozen or premixed)
Premixed and frozen daiquiris are mostly sugar syrup and fruit purée — about 29 g net carbs in a 6-ounce drink, and resort-size ones are double. A classic shaken daiquiri is just rum, lime and sweetener, so a keto sweetener makes it nearly carb-free.
Nutrition per serving
1 cocktail (6 fl oz) · 185 g- Net carbs
- 29g
- Calories
- 231kcal
- Protein
- 0g
- Fat
- 0g
- Total carbs
- 29 g
- Fiber
- 0 g
About 31.8 g of daiquiri (frozen or premixed) adds up to 5 g net carbs — about 17% of a typical serving.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 231 kcal | 125 kcal |
| Total carbohydrate | 29 g | 16 g |
| Dietary fiber | 0 g | 0 g |
| Net carbs | 29 g | 16 g |
| Protein | 0 g | 0 g |
| Fat | 0 g | 0 g |
Portion calculator
Open carb counter →- Net carbs
- – g
- Calories
- –
- Protein
- – g
- Fat
- – g
0% of your 20 g daily net-carb limit. Personalize
Better keto swaps for daiquiri (frozen or premixed)
Keto-friendly alcohol guide 4 alternatives with carb comparisons and recipes Read guide Frequently asked questions
Is daiquiri (frozen or premixed) keto?
No — daiquiri (frozen or premixed) is not keto-friendly. Premixed and frozen daiquiris are mostly sugar syrup and fruit purée — about 29 g net carbs in a 6-ounce drink, and resort-size ones are double. A classic shaken daiquiri is just rum, lime and sweetener, so a keto sweetener makes it nearly carb-free.
How many net carbs are in daiquiri (frozen or premixed)?
1 cocktail (6 fl oz) (185 g) of daiquiri (frozen or premixed) has about 29 g net carbs (29 g total carbs minus 0 g fiber). Per 100 g, that's 16 g net carbs.
How much daiquiri (frozen or premixed) can I eat on keto?
About 31.8 g of daiquiri (frozen or premixed) adds up to 5 g net carbs — about 17% of a typical serving. On a typical 20 g daily limit, one serving uses about 145% of your carbs.
What is a good keto substitute for daiquiri (frozen or premixed)?
Try spirits (vodka, gin, whiskey, tequila), lime juice, stevia (pure extract). See our full guide: keto-friendly alcohol guide.
