Is fudge keto?
Fudge
A small piece of chocolate fudge has about 13 g net carbs, and candy-shop pieces are often twice that size.
Nutrition per serving
1 piece · 17 g- Net carbs
- 13g
- Calories
- 70kcal
- Protein
- 0.4g
- Fat
- 1.8g
- Total carbs
- 13 g
- Fiber
- 0.3 g
About 6.7 g of fudge adds up to 5 g net carbs — about 39% of a typical serving.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 70 kcal | 410 kcal |
| Total carbohydrate | 13 g | 77 g |
| Dietary fiber | 0.3 g | 1.7 g |
| Net carbs | 13 g | 75 g |
| Sugars | 12 g | 73 g |
| Protein | 0.4 g | 2.4 g |
| Fat | 1.8 g | 10 g |
Portion calculator
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0% of your 20 g daily net-carb limit. Personalize
If you do eat fudge
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Keto fudge: melt unsweetened chocolate with butter, powdered erythritol and a splash of cream, then chill.
Better keto swaps for fudge
Keto substitutes for desserts & sweets 6 alternatives with carb comparisons and recipes Read guide Low-carb recipes that replace fudge
Frequently asked questions
Is fudge keto?
No — fudge is not keto-friendly. A small piece of chocolate fudge has about 13 g net carbs, and candy-shop pieces are often twice that size.
How many net carbs are in fudge?
1 piece (17 g) of fudge has about 13 g net carbs (13 g total carbs minus 0.3 g fiber). Per 100 g, that's 75 g net carbs.
How much fudge can I eat on keto?
About 6.7 g of fudge adds up to 5 g net carbs — about 39% of a typical serving. On a typical 20 g daily limit, one serving uses about 64% of your carbs.
What is a good keto substitute for fudge?
Try unsweetened baking chocolate, cream cheese. See our full guide: keto substitutes for desserts & sweets.
