Sugar-Free Hoisin Sauce

Thick, dark and savory-sweet hoisin built on tamari, peanut butter and five-spice warmth, with just a whisper of molasses for depth.

  • Net carbs1.3 g
  • Prep5 min
  • Cook3 min
  • Serves10
✓ Vegetarian✓ Gluten-free✓ Dairy-free✓ Egg-free
Jump to recipe Pin it

Nutrition per serving

1 tbsp
Net carbs
1.3g
Calories
31kcal
Protein
1.5g
Fat
2.1g
Total carbs
4 g
Fiber
0.3 g
63% fat 20% protein 17% carbs

Calculated from USDA FoodData Central values for each ingredient (optional ingredients excluded). Brands vary — check your labels if you track closely.

A low-carb swap for: hoisin sauce (6.6 g net per 1 tbsp) . This recipe has 1.3 g per serving.

Ingredients

10 servings
Version

Estimated cost $2.45 for 10 servings ($0.25 each) · how we estimate

Instructions

  1. Combine everything in a small saucepan and whisk over low heat for 2–3 minutes, until the peanut butter melts in and the sauce is smooth and glossy.

  2. Taste: add a little more sweetener for a sweeter, more classic hoisin, or a drop more sriracha for heat.

  3. Cool before storing; it thickens to a spreadable, ketchup-like consistency.

Tips for success

  • Bottled hoisin is about 40% carbohydrate (mostly sugar). The ½ tsp of molasses here adds that deep, dark flavor for only a fraction of a gram of carbs per tablespoon.
  • Cinnamon and clove stand in for Chinese five-spice. If you have five-spice powder, use ¼ tsp instead.
  • Spread it on lettuce cups with shredded duck or pork, stir it into egg roll in a bowl, or brush it over ribs. For a thinner, ginger-forward glaze, see the keto teriyaki sauce.

Storage & meal prepMeal-prep friendly

  • Keeps 7 days in the fridge
  • Doesn’t freeze well

Reheat: Serve cold or at room temperature; warm briefly to brush on as a glaze.

Prep tip: It keeps up to 2 weeks in a sealed jar.

Refrigerate in a sealed jar up to 2 weeks.

Variations

2 variations, each with its own ingredients and macros

Soy-free (coconut aminos)

Diet

Coconut aminos replace the tamari, and the sweetener is halved because aminos are naturally sweet. It’s ideal if you avoid soy.

  • tamari or soy sauce → coconut aminos
  • allulose (or golden monk fruit sweetener) → allulose (half the usual amount)

2.4 g net · 33 kcal · 0.7 g protein · 2.1 g fat · ≈$0.27 per serving (+1.1 g net carbs vs the original)

Nut-free (tahini)

Diet

Tahini replaces the peanut butter for a nut- and peanut-free hoisin with a toasty sesame flavor.

  • natural creamy peanut butter → tahini

1.1 g net · 29 kcal · 1.3 g protein · 2.1 g fat · ≈$0.27 per serving (−0.2 g net carbs vs the original)

Sugar-Free Hoisin Sauce — pin image

Save it for later

Pin this recipe to your keto board so it’s there when you plan next week.

Save to Pinterest

You might also like

More sauces & dressings

Popular searches

↑↓ to navigate · Enter to open See all results →