Are blended & bottled coffee drinks keto?
Blended & bottled coffee drinks
Sweetened coffee drinks have about 51 g net carbs per bottle, and blended coffee-shop versions with whipped cream can top 60 g.
Nutrition per serving
1 bottle (13.7 fl oz) · 405 g- Net carbs
- 51g
- Calories
- 288kcal
- Protein
- 8g
- Fat
- 5.6g
- Total carbs
- 51 g
- Fiber
- 0 g
About 39.7 g of blended & bottled coffee drinks adds up to 5 g net carbs — about 10% of a typical serving.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 288 kcal | 71 kcal |
| Total carbohydrate | 51 g | 13 g |
| Dietary fiber | 0 g | 0 g |
| Net carbs | 51 g | 13 g |
| Sugars | 43 g | 11 g |
| Protein | 8 g | 2 g |
| Fat | 5.6 g | 1.4 g |
Portion calculator
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Better keto swaps for blended & bottled coffee drinks
Keto swaps for soda, juice & sweet drinks 5 alternatives with carb comparisons and recipes Read guide Low-carb recipes that replace blended & bottled coffee drinks
Frequently asked questions
Are blended & bottled coffee drinks keto?
No — blended & bottled coffee drinks are not keto-friendly. Sweetened coffee drinks have about 51 g net carbs per bottle, and blended coffee-shop versions with whipped cream can top 60 g.
How many net carbs are in blended & bottled coffee drinks?
1 bottle (13.7 fl oz) (405 g) of blended & bottled coffee drinks has about 51 g net carbs (51 g total carbs minus 0 g fiber). Per 100 g, that's 13 g net carbs.
How much blended & bottled coffee drinks can I eat on keto?
About 39.7 g of blended & bottled coffee drinks adds up to 5 g net carbs — about 10% of a typical serving. On a typical 20 g daily limit, one serving uses about 255% of your carbs.
What is a good keto substitute for blended & bottled coffee drinks?
Try coffee (black), heavy cream, liquid sucralose. See our full guide: keto swaps for soda, juice & sweet drinks.
